| Moving Time: |
0:46:47 |
| Distance: |
17.75 km |
| Speed: |
22.76 km/h |
| Ele Gain / Loss: |
246.50 m / 214.55 m |
| Power: |
150 wZ4
1.63 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
187 wZ5
|
| Intensity: |
1.18 |
| TSS: |
109 |
| Heart Rate: |
124 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
88.3% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
470 kcal |