| Moving Time: |
1:44:09 |
| Distance: |
30.95 km |
| Speed: |
17.83 km/h |
| Ele Gain / Loss: |
130.94 m / 147.44 m |
| Power: |
88 wZ2
1.47 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
95 wZ3
|
| Intensity: |
0.78 |
| TSS: |
105 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.66 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
11.7 Nm |
| Calories: |
613 kcal |
