| Moving Time: |
1:21:44 |
| Distance: |
39.31 km |
| Speed: |
28.86 km/h |
| Ele Gain / Loss: |
470.17 m / 803.52 m |
| Power: |
187 wZ2
2.2 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.67 |
| TSS: |
62 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
100 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
1,023 kcal |
