| Moving Time: |
0:56:12 |
| Distance: |
19.90 km |
| Speed: |
21.24 km/h |
| Ele Gain / Loss: |
558.75 m / 260.08 m |
| Power: |
179 wZ4
2.8 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.94 |
| TSS: |
83 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
673 kcal |
