| Moving Time: |
4:15:04 |
| Distance: |
64.20 km |
| Speed: |
15.10 km/h |
| Ele Gain / Loss: |
2641.33 m / 681.28 m |
| Power: |
159 wZ2
2.27 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.73 |
| TSS: |
226 |
| Heart Rate: |
126 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
2,716 kcal |
