Moving Time: 1:02:59
Distance: 27.25 km
Speed: 25.96 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 173 wZ3 2.08 w/kg
Max Power: 365 w
Norm. Power: 182 wZ3
Intensity: 0.87
TSS: 79
Heart Rate: 122 bpm
Max HR: 141 bpm
Efficiency: 1.49 w/bpm
Decoupling: 12.0%poor
Cadence: 82 rpm
Max Cad: 115 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.0 Nm
Calories: 729 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution