| Moving Time: |
2:59:00 |
| Distance: |
52.90 km |
| Speed: |
17.73 km/h |
| Ele Gain / Loss: |
1852.05 m / 1131.51 m |
| Power: |
191 wZ3
2.39 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.83 |
| TSS: |
204 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
2,289 kcal |
