| Moving Time: |
0:45:54 |
| Distance: |
22.62 km |
| Speed: |
29.56 km/h |
| Ele Gain / Loss: |
372.48 m / 469.01 m |
| Power: |
225 wZ3
2.64 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.88 |
| TSS: |
59 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
691 kcal |
