| Moving Time: |
1:21:02 |
| Distance: |
30.36 km |
| Speed: |
22.48 km/h |
| Ele Gain / Loss: |
582.75 m / 503.69 m |
| Power: |
151 wZ2
2.22 w/kg
|
| Max Power: |
773 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.62 |
| TSS: |
53 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
819 kcal |
