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R VB

April 01, 2023 02:43 PM
South_Africa Outeniqua Pass
Moving Time: 0:45:04
Distance: 19.90 km
Speed: 26.49 km/h
Ele Gain / Loss: 558.72 m / 260.06 m
Power: 315 wZ3 3.71 w/kg
Max Power: 486 w
Norm. Power: 316 wZ3
Intensity: 0.83
TSS: 52
Calories: 950 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
417 w
5s
342 w
30s
333 w
1m
324 w
5m
318 w
20m

Power Distribution