Moving Time: 0:51:05
Distance: 18.14 km
Speed: 21.30 km/h
Ele Gain / Loss: 816.95 m / 0.00 m
Power: 298 wZ4 4.03 w/kg
Max Power: 450 w
Norm. Power: 305 wZ4
Intensity: 0.95
TSS: 76
Cadence: 70 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 42.4 Nm
Calories: 1,019 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution