| Moving Time: |
1:12:07 |
| Distance: |
29.94 km |
| Speed: |
24.91 km/h |
| Ele Gain / Loss: |
649.05 m / 270.14 m |
| Power: |
211 wZ2
2.94 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.76 |
| TSS: |
70 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,019 kcal |
