| Moving Time: |
1:32:52 |
| Distance: |
23.24 km |
| Speed: |
15.02 km/h |
| Ele Gain / Loss: |
1511.75 m / 553.37 m |
| Power: |
239 wZ3
3.32 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.94 |
| TSS: |
138 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
48 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
57.1 Nm |
| Calories: |
1,486 kcal |
