| Moving Time: |
1:19:48 |
| Distance: |
30.95 km |
| Speed: |
23.27 km/h |
| Ele Gain / Loss: |
130.93 m / 147.43 m |
| Power: |
134 wZ2
2.44 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.73 |
| TSS: |
70 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
716 kcal |
