| Moving Time: |
1:05:26 |
| Distance: |
17.35 km |
| Speed: |
15.91 km/h |
| Ele Gain / Loss: |
1085.07 m / 20.89 m |
| Power: |
276 wZ3
3.54 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
0.92 |
| TSS: |
92 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.10 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,209 kcal |