| Moving Time: |
1:30:14 |
| Distance: |
20.68 km |
| Speed: |
13.75 km/h |
| Ele Gain / Loss: |
1362.83 m / 43.74 m |
| Power: |
214 wZ2
3.15 w/kg
|
| Max Power: |
576 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.71 |
| TSS: |
77 |
| Heart Rate: |
131 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-6.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,293 kcal |
