| Moving Time: |
1:15:59 |
| Distance: |
19.90 km |
| Speed: |
15.71 km/h |
| Ele Gain / Loss: |
558.73 m / 260.07 m |
| Power: |
126 wZ2
1.8 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.76 |
| TSS: |
73 |
| Heart Rate: |
116 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
91 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
641 kcal |