| Moving Time: |
1:01:44 |
| Distance: |
28.70 km |
| Speed: |
27.89 km/h |
| Ele Gain / Loss: |
518.25 m / 726.56 m |
| Power: |
196 wZ4
2.88 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.97 |
| TSS: |
96 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
810 kcal |
