| Moving Time: |
1:18:59 |
| Distance: |
33.17 km |
| Speed: |
25.20 km/h |
| Ele Gain / Loss: |
724.33 m / 0.00 m |
| Power: |
219 wZ4
3.32 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
1.00 |
| TSS: |
133 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,158 kcal |
