Moving Time: 1:25:11
Distance: 38.35 km
Speed: 27.02 km/h
Ele Gain / Loss: 458.53 m / 301.80 m
Power: 182 wZ2 2.33 w/kg
Max Power: 364 w
Norm. Power: 185 wZ2
Intensity: 0.65
TSS: 60
Heart Rate: 153 bpm
Max HR: 162 bpm
Efficiency: 1.21 w/bpm
Decoupling: 8.3%moderate
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.2 Nm
Calories: 1,038 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution