Moving Time: 0:24:41
Distance: 9.72 km
Speed: 23.62 km/h
Ele Gain / Loss: 329.38 m / 0.00 m
Power: 282 wZ4 3.81 w/kg
Max Power: 387 w
Norm. Power: 284 wZ4
Intensity: 1.04
TSS: 44
Cadence: 63 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.6 Nm
Calories: 466 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution