Moving Time: 0:52:45
Distance: 34.81 km
Speed: 39.59 km/h
Ele Gain / Loss: 28.43 m / 1217.19 m
Power: 78 wZ2 1.04 w/kg
Max Power: 261 w
Norm. Power: 107 wZ3
Intensity: 0.86
TSS: 65
Heart Rate: 127 bpm
Max HR: 143 bpm
Efficiency: 0.84 w/bpm
Cadence: 80 rpm
Max Cad: 185 rpm
Pedalling: 99.6% of the ride
Avg Torque: 12.3 Nm
Calories: 275 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution