| Moving Time: |
1:07:32 |
| Distance: |
28.70 km |
| Speed: |
25.50 km/h |
| Ele Gain / Loss: |
518.24 m / 726.56 m |
| Power: |
185 wZ4
2.03 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.98 |
| TSS: |
107 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
836 kcal |
