| Moving Time: |
1:15:12 |
| Distance: |
30.95 km |
| Speed: |
24.69 km/h |
| Ele Gain / Loss: |
130.91 m / 147.41 m |
| Power: |
176 wZ2
2.35 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.66 |
| TSS: |
54 |
| Heart Rate: |
116 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
92 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
886 kcal |
