| Moving Time: |
1:44:54 |
| Distance: |
53.62 km |
| Speed: |
30.67 km/h |
| Ele Gain / Loss: |
606.27 m / 353.23 m |
| Power: |
215 wZ2
3.07 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.78 |
| TSS: |
106 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,510 kcal |
