Moving Time: 1:07:23
Distance: 35.94 km
Speed: 32.00 km/h
Ele Gain / Loss: 446.32 m / 1172.85 m
Power: 166 wZ1 2.44 w/kg
Max Power: 331 w
Norm. Power: 202 wZ2
Intensity: 0.63
TSS: 44
Heart Rate: 122 bpm
Max HR: 155 bpm
Efficiency: 1.66 w/bpm
Decoupling: -2.5%good
Cadence: 86 rpm
Max Cad: 145 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.3 Nm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution