| Moving Time: |
1:26:33 |
| Distance: |
43.35 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
170.92 m / 176.87 m |
| Power: |
174 wZ2
1.89 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.74 |
| TSS: |
78 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,008 kcal |
