| Moving Time: |
0:55:53 |
| Distance: |
21.51 km |
| Speed: |
23.09 km/h |
| Ele Gain / Loss: |
433.28 m / 140.26 m |
| Power: |
180 wZ3
2.5 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.91 |
| TSS: |
77 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
673 kcal |
