| Moving Time: |
1:00:32 |
| Distance: |
26.46 km |
| Speed: |
26.23 km/h |
| Ele Gain / Loss: |
311.06 m / 0.00 m |
| Power: |
149 wZ3
2.48 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.99 |
| TSS: |
99 |
| Heart Rate: |
132 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
604 kcal |
