Moving Time: 0:53:47
Distance: 15.16 km
Speed: 16.91 km/h
Ele Gain / Loss: 268.43 m / 336.23 m
Power: 93 wZ1 1.35 w/kg
Max Power: 147 w
Norm. Power: 98 wZ1
Intensity: 0.52
TSS: 24
Heart Rate: 143 bpm
Max HR: 160 bpm
Efficiency: 0.69 w/bpm
Cadence: 75 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 12.2 Nm
Calories: 335 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution