Moving Time: 0:56:48
Distance: 23.79 km
Speed: 25.13 km/h
Ele Gain / Loss: 322.58 m / 660.01 m
Power: 136 wZ2 1.97 w/kg
Max Power: 173 w
Norm. Power: 139 wZ2
Intensity: 0.63
TSS: 38
Heart Rate: 118 bpm
Max HR: 136 bpm
Efficiency: 1.18 w/bpm
Cadence: 77 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.0 Nm
Calories: 517 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution