| Moving Time: |
1:18:38 |
| Distance: |
19.67 km |
| Speed: |
15.01 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
201 wZ3
2.61 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.87 |
| TSS: |
98 |
| Heart Rate: |
131 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,058 kcal |
