Moving Time: 0:54:49
Distance: 30.55 km
Speed: 33.44 km/h
Ele Gain / Loss: 208.62 m / 253.86 m
Power: 224 wZ3 2.8 w/kg
Max Power: 330 w
Norm. Power: 228 wZ3
Intensity: 0.84
TSS: 64
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.5 Nm
Calories: 822 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution