Moving Time: 0:43:12
Distance: 26.35 km
Speed: 36.60 km/h
Ele Gain / Loss: 58.29 m / 450.32 m
Power: 179 wZ1 2.67 w/kg
Max Power: 279 w
Norm. Power: 182 wZ1
Intensity: 0.43
TSS: 13
Heart Rate: 149 bpm
Max HR: 160 bpm
Efficiency: 1.22 w/bpm
Cadence: 88 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.7 Nm
Calories: 517 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution