| Moving Time: |
1:48:13 |
| Distance: |
20.68 km |
| Speed: |
11.47 km/h |
| Ele Gain / Loss: |
1362.82 m / 43.73 m |
| Power: |
157 wZ3
2.62 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.92 |
| TSS: |
151 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,137 kcal |
