| Moving Time: |
1:14:13 |
| Distance: |
17.64 km |
| Speed: |
14.26 km/h |
| Ele Gain / Loss: |
1236.99 m / 4.92 m |
| Power: |
271 wZ3
3.47 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.90 |
| TSS: |
101 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.16 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,347 kcal |
