Moving Time: 0:56:40
Distance: 30.55 km
Speed: 32.35 km/h
Ele Gain / Loss: 208.61 m / 253.85 m
Power: 210 wZ2 2.39 w/kg
Max Power: 374 w
Norm. Power: 218 wZ2
Intensity: 0.73
TSS: 50
Cadence: 76 rpm
Max Cad: 87 rpm
Pedalling: 97.2% of the ride
Avg Torque: 31.8 Nm
Calories: 797 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution