| Moving Time: |
1:19:01 |
| Distance: |
14.18 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
179 wZ4
2.93 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.99 |
| TSS: |
130 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
63 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
947 kcal |
