| Moving Time: |
2:31:16 |
| Distance: |
68.38 km |
| Speed: |
27.12 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
193 wZ3
2.57 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.85 |
| TSS: |
181 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,955 kcal |
