| Moving Time: |
1:42:50 |
| Distance: |
30.95 km |
| Speed: |
18.06 km/h |
| Ele Gain / Loss: |
130.94 m / 147.43 m |
| Power: |
99 wZ1
1.41 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
109 wZ1
|
| Intensity: |
0.47 |
| TSS: |
38 |
| Heart Rate: |
93 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-6.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
681 kcal |
