| Moving Time: |
1:44:18 |
| Distance: |
20.68 km |
| Speed: |
11.90 km/h |
| Ele Gain / Loss: |
1362.82 m / 43.73 m |
| Power: |
199 wZ3
2.65 w/kg
|
| Max Power: |
660 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.81 |
| TSS: |
113 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,390 kcal |
