Moving Time: 0:42:02
Distance: 18.39 km
Speed: 26.25 km/h
Ele Gain / Loss: 298.78 m / 31.59 m
Power: 214 wZ3 2.58 w/kg
Max Power: 756 w
Norm. Power: 228 wZ3
Intensity: 0.81
TSS: 46
Cadence: 69 rpm
Max Cad: 164 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.3 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution