| Moving Time: |
1:15:36 |
| Distance: |
10.21 km |
| Speed: |
8.10 km/h |
| Ele Gain / Loss: |
734.10 m / 27.22 m |
| Power: |
124 wZ3
1.91 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
128 wZ3
|
| Intensity: |
0.87 |
| TSS: |
96 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
627 kcal |
