Moving Time: 0:51:48
Distance: 24.29 km
Speed: 28.13 km/h
Ele Gain / Loss: 355.01 m / 348.17 m
Power: 212 wZ3 1.98 w/kg
Max Power: 543 w
Norm. Power: 237 wZ4
Intensity: 0.96
TSS: 79
Heart Rate: 146 bpm
Max HR: 157 bpm
Efficiency: 1.62 w/bpm
Cadence: 69 rpm
Max Cad: 107 rpm
Pedalling: 99.1% of the ride
Avg Torque: 35.8 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution