| Moving Time: |
1:08:34 |
| Distance: |
30.36 km |
| Speed: |
26.56 km/h |
| Ele Gain / Loss: |
582.76 m / 503.65 m |
| Power: |
190 wZ2
2.92 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.77 |
| TSS: |
68 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
97 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
872 kcal |
