| Moving Time: |
1:45:43 |
| Distance: |
25.74 km |
| Speed: |
14.61 km/h |
| Ele Gain / Loss: |
1190.41 m / 59.83 m |
| Power: |
155 wZ3
2.58 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.92 |
| TSS: |
148 |
| Heart Rate: |
132 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,097 kcal |
