| Moving Time: |
1:04:22 |
| Distance: |
14.40 km |
| Speed: |
13.42 km/h |
| Ele Gain / Loss: |
216.31 m / 0.00 m |
| Power: |
72 wZ3
1.11 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
84 wZ4
|
| Intensity: |
0.97 |
| TSS: |
100 |
| Heart Rate: |
146 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.58 w/bpm |
| Decoupling: |
12.1%poor
|
| Calories: |
310 kcal |
