Moving Time: 1:20:11
Distance: 30.55 km
Speed: 22.86 km/h
Ele Gain / Loss: 208.63 m / 253.87 m
Power: 97 wZ1 1.29 w/kg
Max Power: 176 w
Norm. Power: 101 wZ1
Intensity: 0.53
TSS: 38
Cadence: 61 rpm
Max Cad: 119 rpm
Pedalling: 96.6% of the ride
Avg Torque: 16.9 Nm
Calories: 520 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution