| Moving Time: |
1:17:49 |
| Distance: |
30.36 km |
| Speed: |
23.41 km/h |
| Ele Gain / Loss: |
582.73 m / 503.67 m |
| Power: |
150 wZ1
2.08 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.61 |
| TSS: |
49 |
| Heart Rate: |
111 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
781 kcal |
