| Moving Time: |
2:26:26 |
| Distance: |
43.66 km |
| Speed: |
17.89 km/h |
| Ele Gain / Loss: |
1141.00 m / 585.10 m |
| Power: |
112 wZ2
2.15 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
115 wZ3
|
| Intensity: |
0.76 |
| TSS: |
140 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,098 kcal |
